Marilynn Larkin's POSTURE-CIZE®

"Thank you again for coming all the way across the country to present a Posture-cize presentation to WomanSage members. Most of our members are professional women active in business and education. They were thrilled with your suggestions and some still talk about using the bands to maintain posture in the workplace.

There’s simply not enough emphasis on this area of fitness. So many of us who have "hunched" over our computers for years are now paying a price. Your program should be part of any business/fitness emphasis."
— Jane Glenn Haas, Executive Director, WomanSage

"Great workshop!"
— JP Morgan Chase participant.

"Your POSTURE-CIZE session was a big hit for our constituents!"
— Felicia Stoler, Nutritionist & Exercise Physiologist, President, New Jersey Dietetic Association

"The women got so much out of the program — thanks to you and your incredible dedication! We could not have done it with out you."
— Lisa Tomanelli, Dress for Success, International

"You were terrific. In retrospect, the most emotionally moving thing was how all those people, of different races, classes, ages, were able to do the exercises and enjoy them. The two people with dementia, who came with their caregivers, were especially impressive."
— Mary Mittelman, Director of Psychosocial Research and Support Program, Silberstein Institute for Aging and Dementia and Research Professor, Department of Psychiatry, NYU School of Medicine

“The DVD is great! You have my full support.”
— Jacques Moritz, MD, Director of Obstetrics/Gynecology at St. Lukes-Roosevelt Hospital, NYC; Assistant Professor, Columbia University College of Physicians and Surgeons

"Thank you so much for your wonderful session!"
— Lizz Nossier, Montclair State University Dietetic Organization

(from the POSTURE-CIZE DVD)
"For me it was an awakening. Now I don't think about it anymore. Its just a lot more natural way for me to stand. I feel taller and better about myself. Posture has a lot to do with how you appear to the world."
— Kristiane

"I hear Marilynn's voice telling me to tuck my abs in, sit up straight, with my shoulders back and when I'm sitting at my desk it makes a world of difference."
— Robin

"You can feel the difference in your body. You can feel how much straighter you're standing. It's not terribly time consuming but it is very effective."
— Samantha

"A Marilynn moment for me was at my wedding. I was wearing a slinky dress and it was extremely important for me to look good….my pictures looked fantastic."
— Mary

"I'm starting to feel like I'm in charge of my life.

"When I am walking down the street looking in store windows I almost don't recognize myself. I can't believe what a difference POSTURE-CIZE has made in my appearance."

"Ever since I have been doing POSTURE-CIZE I feel more confident. Even my friends have commented."

"I can breathe easier now."

"I used to have neck and back pain and now it's gone."

"Before I started doing these exercises I didn't realize how hunched over I was. I can't believe the difference!"

"No matter how tired or achy I feel before the class starts, I feel wonderfully energized afterwards."

"I used to have to ask my roommate to help me put on my necklace but now I have enough flexibility in my shoulders and upper back do it myself."

"Instead of working through lunch I do POSTURE-CIZE a couple of times a week and can't get over how alert I feel afterwards. Oddly enough, I get more work accomplished even though I am taking a break."

"Even though I'm not working out in a gym I feel my muscles becoming firmer. I don't even have to put on work-out clothes! I would've started a long time ago had I known it could be this simple and convenient."

"I thought that neck pain was part of my life. Now I know it is not. Thanks, Marilynn!"

"My husband told me I look much more relaxed and confident, especially when walking."

Testimonials