What Will Marilynn Larkin's POSTURE-CIZE do for me?

"Marilynn Larkin's POSTURE-CIZE DVD makes working out fun again! My back feels stronger, and people tell me I look taller and slimmer."
— Kristiane Lambert, Meeting Planner in New York City

It's all in the attitude!

Marilynn Larkin's POSTURE-CIZE is a 30-minute workout with motivating music that boosts your energy and confidence. It can be done at home, in the gym, or during your lunch hour with your colleagues at work — there is no need to change into gym attire!

You'll have a great time working out to upbeat music and ...

Improve your posture and protect your body against injury

• Raise your energy level and get into shape
• Increase your productivity
• Give your confidence a boost
• Look better, feel stronger, and stand taller after just a few sessions!

The class starts with a fun, upbeat warm up, moves on to strength and conditioning with POSTURE-CIZE bands, and wraps things up with a stretch and relaxation session that leaves you refreshed, revitalized, and full of energy!

Marilynn Larkin's POSTURE-CIZE is designed to let you choose the intensity of your workout, depending on which POSTURE-CIZE band you use. Different levels of POSTURE-CIZE bands give you control over the intensity of your workout. Work out at your own pace. Increase the intensity when YOU FEEL YOU ARE READY.